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URBANE GRAIN, MISO & SHAVED MUSHROOMS

Other Soups IMG Holdings Inc. Branded
351 Calories
15.8g Protein
66.7g Carbs
3.5g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,228mg 53%
Total Carbohydrate 66.7g 24%
Dietary Fiber 8.8g 31%
Total Sugars 3.5g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 18%
Carbs 66.7g 78%
Fat 3.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.1 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 4.7 MG 26%
Sodium, Na 1,228 MG 53%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC SPICY BLACK BEAN SOUP 33 1.7g 6.3g 0.4g TOMATO ORGANIC CREAMY SOUP, TOMATO 33 0.8g 6.3g 0.4g CREAMY SOUP 42 0.8g 7.9g 1.0g IMAGINE NATURAL CREATIONS, CREAMY PORTOBELLO MUSHROOM SOUP 33 0.8g 5g 1.0g BUTTERNUT SQUASH ORGANIC CREAMY SOUP, BUTTERNUT SQUASH 38 0g 7.5g 0.8g IMAGINE, CREAMY BROCCOLI SOUP 25 0.8g 4.6g 0.6g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About URBANE GRAIN, MISO & SHAVED MUSHROOMS

URBANE GRAIN, MISO & SHAVED MUSHROOMS is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 66.7g of carbohydrates, and 3.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

AMARANTH, ENRICHED PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BARLEY, NAVY BEAN*, MISO POWDER (SOYBEANS, RICE, SEA SALT), SORGHUM, MALTODEXTRIN, ONION*, SPINACH*, MUSHROOMS*, CORN STARCH, CONTAINS LESS THAN 2% MUSHROOM EXTRACT, TAMARI SOY SAUCE* [SOYBEANS, SALT], GREEN ONION*, NATURAL FLAVOR (WITH TORULA YEAST), SALT.

Dietary Information

URBANE GRAIN, MISO & SHAVED MUSHROOMS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in URBANE GRAIN, MISO & SHAVED MUSHROOMS include Sodium, Na (53% DV) , Iron, Fe (26% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, URBANE GRAIN, MISO & SHAVED MUSHROOMS gets 18% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare URBANE GRAIN, MISO & SHAVED MUSHROOMS

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