UNSWEETENED STEELCUT OATMEAL, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (1.3g per 100g).
About UNSWEETENED STEELCUT OATMEAL, UNSWEETENED
UNSWEETENED STEELCUT OATMEAL, UNSWEETENED is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 13.2g of carbohydrates, and 1.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
WATER, ORGANIC STEEL CUT OATS, SEA SALT.
Dietary Information
UNSWEETENED STEELCUT OATMEAL, UNSWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, UNSWEETENED STEELCUT OATMEAL, UNSWEETENED gets 14% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED STEELCUT OATMEAL, UNSWEETENED
See how UNSWEETENED STEELCUT OATMEAL, UNSWEETENED compares to other foods in terms of nutrition:
- UNSWEETENED STEELCUT OATMEAL, UNSWEETENED vs CHICKEN APPLE SAUSAGE CAGE-FREE EGG WHITES, CHEDDAR CHEESE, ROASTED POTATOES, SALSA, PEPPERS & SCALLIONS BREAKFAST BURRITO, CHICKEN APPLE SAUSAGE
- UNSWEETENED STEELCUT OATMEAL, UNSWEETENED vs SOUTHWESTERN VEGGIE CAGE-FREE EGG WHITES, SWEET CORN, CHEDDAR & MOZZARELLA CHEESES, BLACK BEANS, PEPPERS, ONIONS & JALAPENOS BREAKFAST BURRITO, SOUTHWESTERN VEGGIE
- UNSWEETENED STEELCUT OATMEAL, UNSWEETENED vs SAUSAGE, EGG & CHEESE WITH POTATOES, ONIONS & GREEN PEPPERS BURRITOS, SAUSAGE, EGG & CHEESE
- UNSWEETENED STEELCUT OATMEAL, UNSWEETENED vs TURKEY SAUSAGE BURRITO, EGG & THREE CHEESE
More in Frozen Breakfast Sandwiches, Biscuits & Meals
Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.