UNSWEETENED PLANT-BASED OAT BEVERAGE, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.3 MG | 19% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Very low in calories (8 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
- Good source of Vitamin B-12 (21% DV).
About UNSWEETENED PLANT-BASED OAT BEVERAGE, UNSWEETENED
UNSWEETENED PLANT-BASED OAT BEVERAGE, UNSWEETENED is a very low-calorie food with 8 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 1.3g of carbohydrates, and 0.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
OAT BEVERAGE (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12.
Dietary Information
UNSWEETENED PLANT-BASED OAT BEVERAGE, UNSWEETENED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED PLANT-BASED OAT BEVERAGE, UNSWEETENED include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 8 calories per 100 grams, UNSWEETENED PLANT-BASED OAT BEVERAGE, UNSWEETENED gets 21% of its calories from protein, 63% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED PLANT-BASED OAT BEVERAGE, UNSWEETENED
See how UNSWEETENED PLANT-BASED OAT BEVERAGE, UNSWEETENED compares to other foods in terms of nutrition:
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- UNSWEETENED PLANT-BASED OAT BEVERAGE, UNSWEETENED vs CHOCOLATE ALMONDMILK, CHOCOLATE
- UNSWEETENED PLANT-BASED OAT BEVERAGE, UNSWEETENED vs ORIGINAL ORGANIC OATMILK, ORIGINAL
More in Plant Based Milk
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