UNSWEETENED LITE COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About UNSWEETENED LITE COCONUT MILK
UNSWEETENED LITE COCONUT MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 1.3g of carbohydrates, and 6.3g of fat. This food belongs to the Baking Additives & Extracts category.
Ingredients
WATER, ORGANIC COCONUT & ORGANIC GUAR GUM.
Dietary Information
UNSWEETENED LITE COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, UNSWEETENED LITE COCONUT MILK gets 0% of its calories from protein, 8% from carbohydrates, and 91% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED LITE COCONUT MILK
See how UNSWEETENED LITE COCONUT MILK compares to other foods in terms of nutrition:
- UNSWEETENED LITE COCONUT MILK vs SWEETENED COCONUT FLAKES, SWEETENED
- UNSWEETENED LITE COCONUT MILK vs 100% PURE BAKING SODA
- UNSWEETENED LITE COCONUT MILK vs BAKING SODA
- UNSWEETENED LITE COCONUT MILK vs UNSWEETENED LIGHT COCONUT MILK, UNSWEETENED LIGHT
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.