UNSWEETENED COCONUTMILK, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 15 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 10 MG | 0% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (1.9g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About UNSWEETENED COCONUTMILK, UNSWEETENED
UNSWEETENED COCONUTMILK, UNSWEETENED is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0.4g of carbohydrates, and 1.9g of fat. This food belongs to the Plant Based Milk category.
Ingredients
INGREDIENTS: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, L-SELENOMETHIONINE (SELENIUM), VITAMINA ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B12), ORGANIC SUNFLOWER LECITHIN, GELLAN GUM, ORGANIC LOCUST BEAN GUM, SEA SALT.
Dietary Information
UNSWEETENED COCONUTMILK, UNSWEETENED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED COCONUTMILK, UNSWEETENED include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 19 calories per 100 grams, UNSWEETENED COCONUTMILK, UNSWEETENED gets 0% of its calories from protein, 9% from carbohydrates, and 89% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED COCONUTMILK, UNSWEETENED
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More in Plant Based Milk
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