UNSWEETENED COCONUT MILK, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 25 MG | 1% |
About UNSWEETENED COCONUT MILK, UNSWEETENED
UNSWEETENED COCONUT MILK, UNSWEETENED is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 6.3g of carbohydrates, and 17.5g of fat. This food belongs to the Baking Additives & Extracts category.
Ingredients
WATER, COCONUT EXTRACTED, DISTILLED MONOGLYCERIDE, GUAR GUM, POLYSORBATE 60, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM METABISULFITE, XANTHAN GUM.
Calorie Breakdown
At 188 calories per 100 grams, UNSWEETENED COCONUT MILK, UNSWEETENED gets 3% of its calories from protein, 13% from carbohydrates, and 84% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare UNSWEETENED COCONUT MILK, UNSWEETENED
See how UNSWEETENED COCONUT MILK, UNSWEETENED compares to other foods in terms of nutrition:
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- UNSWEETENED COCONUT MILK, UNSWEETENED vs XANTHAN GUM POWDER
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