UNSWEETENED APPLESAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About UNSWEETENED APPLESAUCE
UNSWEETENED APPLESAUCE is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 12.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).
Dietary Information
UNSWEETENED APPLESAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, UNSWEETENED APPLESAUCE gets 0% of its calories from protein, 124% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED APPLESAUCE
See how UNSWEETENED APPLESAUCE compares to other foods in terms of nutrition:
- UNSWEETENED APPLESAUCE vs APPLESAUCE
- UNSWEETENED APPLESAUCE vs APPLESAUCE
- UNSWEETENED APPLESAUCE vs ORGANIC UNSWEETENED APPLESAUCE
- UNSWEETENED APPLESAUCE vs PINEAPPLE CHUNKS
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