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UNSWEETENED APPLE SAUCE

Wholesome Snacks Transnational Foods, Inc. Branded
38 Calories
0.8g Protein
29.3g Carbs
0.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 29.3g 11%
Dietary Fiber 1.1g 4%
Total Sugars 7.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 0.6mg 3%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 3%
Carbs 29.3g 95%
Fat 0.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 260 MG 20%
Iron, Fe 0.6 MG 3%
Potassium, K 191 MG 4%
Sodium, Na 21 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
MANGO ORGANIC DRIED STRIPS, MANGO 350 2.5g 80g 0g FUJI APPLE FREEZE DRIED FRUIT CRISPS, FUJI APPLE 393 0g 96.4g 0g UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED 56 0g 13.3g 0g UNSWEETENED APPLESAUCE, UNSWEETENED 44 0g 10.6g 0g UNSWEETENED APPLESAUCE, UNSWEETENED 50 1.1g 13.3g 0g MANGO FREEZE DRIED FRUIT CRISPS, MANGO 393 3.6g 92.9g 0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Good source of Calcium, Ca (20% DV).

About UNSWEETENED APPLE SAUCE

UNSWEETENED APPLE SAUCE is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 29.3g of carbohydrates, and 0.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

APPLE, WATER, VITAMIN C

Dietary Information

UNSWEETENED APPLE SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED APPLE SAUCE include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 38 calories per 100 grams, UNSWEETENED APPLE SAUCE gets 9% of its calories from protein, 308% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare UNSWEETENED APPLE SAUCE

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