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UNSULFURED & UNSWEETENED MANGO SLICES

Pickles, Olives, Peppers & Relishes Food Castle Inc Branded
321 Calories
3.6g Protein
71.4g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 53.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.6mg 26%
Potassium 893mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 71.4g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.6 MG 26%
Potassium, K 893 MG 19%
Sodium, Na 0 MG 0%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
ORGANIC SUN-DRIED TOMATOES 257 14.8g 55.6g 3.7g GREEK GOURMET, MILD GIARDINIERA 31 0g 0g 1.5g GREEK GOURMET, ROASTED SWEET YELLOW PEPPERS 27 0g 0g 0g GRANITE BAY FARMS, ASPARAGUS PICKLED, GARLIC 33 3.3g 3.3g 0g GRANITE BAY FARMS, SPICY PICKLED GREEN BEANS 50 3.3g 10g 0g SEAWEED BASED CAVIAR IMITATION 27 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (26% DV).

About UNSULFURED & UNSWEETENED MANGO SLICES

UNSULFURED & UNSWEETENED MANGO SLICES is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MANGOES

Dietary Information

UNSULFURED & UNSWEETENED MANGO SLICES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSULFURED & UNSWEETENED MANGO SLICES include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, UNSULFURED & UNSWEETENED MANGO SLICES gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare UNSULFURED & UNSWEETENED MANGO SLICES

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