UNSEEDED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (32% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About UNSEEDED BREAD
UNSEEDED BREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 46.7g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, SUGAR, SALT, SOYBEAN OIL, GROUND CARAWAY, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, FUMARIC ACID, CALCIUM SULFATE, DATEM, GROUND DILL SEED, ACETIC ACID, LACTIC ACID, FERROUS SULFATE, TRICALCIUM PHOSPHATE, HYDROGENATED SOYBEAN OIL, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, NATURAL FLAVOR, POTASSIUM IODATE.
Dietary Information
Notable micronutrients in UNSEEDED BREAD include Thiamin (83% DV) , Sodium, Na (32% DV) , Niacin (27% DV) , Riboflavin (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, UNSEEDED BREAD gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare UNSEEDED BREAD
See how UNSEEDED BREAD compares to other foods in terms of nutrition:
- UNSEEDED BREAD vs WESTERN BAGEL, BAGELS, CINNAMON, RAISIN, CINNAMON, RAISIN
- UNSEEDED BREAD vs GLUTINO, GLUTEN FREE SEEDED BREAD
- UNSEEDED BREAD vs WHITE BREAD, WHITE
- UNSEEDED BREAD vs BILL KNAPP'S, ICED TOASTER BREAD, CINNAMON RAISIN, CINNAMON RAISIN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.