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UNSALTED WILD SALMON SOCKEYE, UNSALTED

Canned Seafood United Natural Foods, Inc. Branded
153 Calories
20g Protein
0g Carbs
8.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 53mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 753mcg 3765%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 71%
Carbs 0g 0%
Fat 8.2g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 53 MG 2%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SWEET GEFILTE FISH 145 16.1g 12.9g 3.2g SWEET WHITEFISH & PIKE IN JELLED BROTH 129 12.9g 0g 3.2g TRADITIONAL STYLE PINK SALMON 143 19.1g 0g 7.9g SPECIAL WHITE CRAB MEAT 85 18.3g 0g 0.7g TRADITIONAL STYLE SOCKEYE RED SALMON 175 20.6g 0g 11.1g PINK SALMON 125 25g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About UNSALTED WILD SALMON SOCKEYE, UNSALTED

UNSALTED WILD SALMON SOCKEYE, UNSALTED is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 8.2g of fat. This food belongs to the Canned Seafood category.

Ingredients

RED SOCKEYE SALMON.

Dietary Information

UNSALTED WILD SALMON SOCKEYE, UNSALTED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 153 calories per 100 grams, UNSALTED WILD SALMON SOCKEYE, UNSALTED gets 52% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNSALTED WILD SALMON SOCKEYE, UNSALTED

See how UNSALTED WILD SALMON SOCKEYE, UNSALTED compares to other foods in terms of nutrition:

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