Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

UNSALTED WHOLE-ROASTED ALMONDS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
567 Calories
20g Protein
20g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED WITH SEA SALT ORGANIC CASHEWS, ROASTED WITH SEA SALT 571 17.9g 28.6g 46.4g ROASTED & UNSALTED ORGANIC ALMONDS, ROASTED & UNSALTED 625 21.9g 18.8g 56.3g SWEET & SALTY MICROWAVE POPCORN, SWEET & SALTY 500 10g 63.3g 23.3g ORGANIC RAW SHELLED PUMPKIN SEEDS 593 28.6g 10.7g 46.4g HONEY ROASTED PEANUTS, HONEY ROASTED 571 24.5g 24.5g 46.9g WHOLE NATURAL ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About UNSALTED WHOLE-ROASTED ALMONDS, UNSALTED

UNSALTED WHOLE-ROASTED ALMONDS, UNSALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Dietary Information

UNSALTED WHOLE-ROASTED ALMONDS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED WHOLE-ROASTED ALMONDS, UNSALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, UNSALTED WHOLE-ROASTED ALMONDS, UNSALTED gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED WHOLE-ROASTED ALMONDS, UNSALTED

See how UNSALTED WHOLE-ROASTED ALMONDS, UNSALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about UNSALTED WHOLE-ROASTED ALMONDS, UNSALTED
Hi! Ask me anything about UNSALTED WHOLE-ROASTED ALMONDS, UNSALTED — nutrition, recipes, health benefits, or meal ideas.