UNSALTED WHOLE FANCY CASHEWS, UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (32% DV).
About UNSALTED WHOLE FANCY CASHEWS, UNSALTED
UNSALTED WHOLE FANCY CASHEWS, UNSALTED is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 50g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, PEANUT OIL.
Dietary Information
Notable micronutrients in UNSALTED WHOLE FANCY CASHEWS, UNSALTED include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, UNSALTED WHOLE FANCY CASHEWS, UNSALTED gets 125% of its calories from protein, 200% from carbohydrates, and 789% from fat. This is lower than most foods and comparable to fruits and vegetables.
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