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UNSALTED TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
500 Calories
12.5g Protein
50g Carbs
31.3g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 9.4g 34%
Total Sugars 31.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.1mg 17%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 13%
Carbs 50g 53%
Fat 31.3g 34%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.1 MG 17%
Magnesium, Mg 156 MG 37%
Potassium, K 438 MG 9%
Sodium, Na 0 MG 0%
Copper, Cu 0.9 MG 104%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MIXED NUTS 0 0g 0g 0g DRY ROASTED & SALTED IN SHELL PISTACHIOS 571 21.4g 28.6g 46.4g RAW ALMONDS 0 0g 0g 0g ROASTED NO SALT ALMONDS 0 0g 0g 0g BLACK WALNUTS 0 0g 0g 0g CARAMEL POPCORN, CARAMEL 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (37% DV).
  • Rich source of Copper, Cu (104% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Riboflavin (24% DV).

About UNSALTED TRAIL MIX

UNSALTED TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 50g of carbohydrates, and 31.3g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS.

Dietary Information

UNSALTED TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED TRAIL MIX include Copper, Cu (104% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (37% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, UNSALTED TRAIL MIX gets 10% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED TRAIL MIX

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