UNSALTED ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 690 MG | 15% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About UNSALTED ROASTED PEANUTS
UNSALTED ROASTED PEANUTS is a high-calorie food with 563 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SALT.
Dietary Information
UNSALTED ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 563 calories per 100 grams, UNSALTED ROASTED PEANUTS gets 19% of its calories from protein, 12% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNSALTED ROASTED PEANUTS
See how UNSALTED ROASTED PEANUTS compares to other foods in terms of nutrition:
- UNSALTED ROASTED PEANUTS vs THAI CURRY CASHEWS
- UNSALTED ROASTED PEANUTS vs ALL NATURAL DARK CHOCOLATE ALMONDS
- UNSALTED ROASTED PEANUTS vs ALL NATURAL YOGURT ALMONDS
- UNSALTED ROASTED PEANUTS vs ALL NATURAL DARK CHOCOLATE RAISINS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.