UNSALTED ROASTED MIXED NUTS, UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About UNSALTED ROASTED MIXED NUTS, UNSALTED
UNSALTED ROASTED MIXED NUTS, UNSALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 16.7g of carbohydrates, and 56.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, PECANS, VEGETABLE OIL (PEANUT AND/OR SOY).
Dietary Information
UNSALTED ROASTED MIXED NUTS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, UNSALTED ROASTED MIXED NUTS, UNSALTED gets 16% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNSALTED ROASTED MIXED NUTS, UNSALTED
See how UNSALTED ROASTED MIXED NUTS, UNSALTED compares to other foods in terms of nutrition:
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- UNSALTED ROASTED MIXED NUTS, UNSALTED vs SEA SALT & VINEGAR ALMONDS, SEA SALT & VINEGAR
- UNSALTED ROASTED MIXED NUTS, UNSALTED vs SWEET & SALTY KETTLE CORN, SWEET & SALTY
- UNSALTED ROASTED MIXED NUTS, UNSALTED vs LEMON COCONUT DATE & CASHEW BITES, LEMON COCONUT
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