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UNSALTED ROASTED JUMBO CASHEWS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
571 Calories
14.3g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5.7mg 32%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 32.1g 35%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5.7 MG 32%
Potassium, K 536 MG 11%
Sodium, Na 0 MG 0%
Copper, Cu 2.1 MG 238%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUT BUTTER CHOCOLATE PEANUT BUTTER CUPS, MILK CHOCOLATE-COVERED CEREAL SQUARES, PEANUTS, CHOCOLATE CHIPS AND PEANUT BUTTER CHIPS TRAIL MIX, PEANUT BUTTER CHOCOLATE 515 12.1g 54.6g 33.3g DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED 643 21.4g 17.9g 57.1g CARAMEL MACCHIATO CHOCOLATE PRETZEL BALLS, COFFEE-GLAZED PECANS, COFFEE-DUSTED WHITE CHOCOLATE COFFEE BEANS, SALTED CARAMEL PRALINE ALMONDS, PEANUTS AND CARAMEL CASHEWS TRAIL MIX, CARAMEL MACCHIATO 543 11.4g 48.6g 37.1g S'MORES MARSHMALLOW BITES, SEMI-SWEET CHOCOLATE CHUNKS, CONFECTIONERY-COATED DRIED MARSHMALLOWS, GRAHAM COOKIES AND PEANUTS TRAIL MIX, S'MORES 500 6.7g 63.3g 26.7g MOUNTAIN CHOCOLATE COVERED POPCORN, PEANUTS, CRANBERRIES, ALMONDS AND CASHEWS TRAIL MIX, MOUNTAIN 567 10g 53.3g 33.3g SEA SALT CARAMEL POPCORN, PEANUTS, CHOCOLATE CHUNKS, PRETZELS AND CASHEWS TRAIL MIX, SEA SALT CARAMEL 533 10g 56.7g 30g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (32% DV).
  • Rich source of Copper, Cu (238% of Daily Value per 100g).

About UNSALTED ROASTED JUMBO CASHEWS, UNSALTED

UNSALTED ROASTED JUMBO CASHEWS, UNSALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, EXPELLER PRESSED SUNFLOWER OIL.

Dietary Information

Notable micronutrients in UNSALTED ROASTED JUMBO CASHEWS, UNSALTED include Copper, Cu (238% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, UNSALTED ROASTED JUMBO CASHEWS, UNSALTED gets 10% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED ROASTED JUMBO CASHEWS, UNSALTED

See how UNSALTED ROASTED JUMBO CASHEWS, UNSALTED compares to other foods in terms of nutrition:

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