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UNSALTED ROASTED CASHEWS, UNSALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
577 Calories
15.4g Protein
26.9g Carbs
46.2g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 577
% Daily Value*
Total Fat 46.2g 59%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.9g 10%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.5mg 31%
Potassium 538mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 17%
Carbs 26.9g 30%
Fat 46.2g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.5 MG 31%
Potassium, K 538 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTER CORN PUFFS, BUTTER 607 3.6g 46.4g 46.4g ROASTED NO SHELL SUNFLOWER SEEDS, ROASTED 536 21.4g 25g 39.3g SPICY MANGO ROASTED PEANUTS, SPICY ROASTED ALMONDS, DRIED MANGO & PUMPKIN SEED KERNELS TRAIL MIX, SPICY MANGO 533 16.7g 36.7g 36.7g BLACK & WHITE YOGURT COATED PEANUTS, YOGURT COATED RAISINS, MILK CHOCOLATE COATED PEANUTS, MILK CHOCOLATE COATED RAISINS, OIL ROASTED & UNSALTED PEANUTS & RAISINS TRAIL MIX, BLACK & WHITE 500 10g 56.7g 26.7g SPICY COCONUT CURRY SNACK MIX WITH CRANBERRIES, SPICY COCONUT CURRY CRANBERRIES 467 10g 50g 30g UNSALTED ROASTED CASHEWS, UNSALTED ROASTED 567 16.7g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (31% DV).

About UNSALTED ROASTED CASHEWS, UNSALTED ROASTED

UNSALTED ROASTED CASHEWS, UNSALTED ROASTED is a high-calorie food with 577 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.4g of protein, 26.9g of carbohydrates, and 46.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL AND/OR CANOLA OIL.

Dietary Information

Notable micronutrients in UNSALTED ROASTED CASHEWS, UNSALTED ROASTED include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 577 calories per 100 grams, UNSALTED ROASTED CASHEWS, UNSALTED ROASTED gets 11% of its calories from protein, 19% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED ROASTED CASHEWS, UNSALTED ROASTED

See how UNSALTED ROASTED CASHEWS, UNSALTED ROASTED compares to other foods in terms of nutrition:

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