UNSALTED ROASTED CASHEWS, UNSALTED ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About UNSALTED ROASTED CASHEWS, UNSALTED ROASTED
UNSALTED ROASTED CASHEWS, UNSALTED ROASTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 50g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).
Dietary Information
Notable micronutrients in UNSALTED ROASTED CASHEWS, UNSALTED ROASTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, UNSALTED ROASTED CASHEWS, UNSALTED ROASTED gets 11% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNSALTED ROASTED CASHEWS, UNSALTED ROASTED
See how UNSALTED ROASTED CASHEWS, UNSALTED ROASTED compares to other foods in terms of nutrition:
- UNSALTED ROASTED CASHEWS, UNSALTED ROASTED vs ORGANIC UNSALTED DRY ROASTED ALMONDS, UNSALTED
- UNSALTED ROASTED CASHEWS, UNSALTED ROASTED vs SWEET & SALTY TRAIL BLAZERS SPROUTED NUT & SEED MIX, SWEET & SALTY
- UNSALTED ROASTED CASHEWS, UNSALTED ROASTED vs HONEY SALT CASHEWS, HONEY SALT
- UNSALTED ROASTED CASHEWS, UNSALTED ROASTED vs PREMIUM ALMONDS WITH A HINT OF DARK CHOCOLATE SPLASHES, DARK CHOCOLATE
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