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UNSALTED ROASTED CASHEWS, UNSALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
577 Calories
15.4g Protein
26.9g Carbs
46.2g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 577
% Daily Value*
Total Fat 46.2g 59%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.9g 10%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.5mg 31%
Potassium 538mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 17%
Carbs 26.9g 30%
Fat 46.2g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.5 MG 31%
Potassium, K 538 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MAE'S APPLE PIE WARRIOR MIX, MAE'S APPLE PIE 517 13.8g 37.9g 41.4g CASHEW BLUEBERRY ORGANIC SUPER BITES, CASHEW BLUEBERRY 412 17.7g 38.2g 35.3g THINLY DIPPED DARK CHOCOLATE ALMONDS DUSTED WITH COCOA, DARK CHOCOLATE 548 16.1g 29.0g 48.4g CLAY'S CHOCOLATE BUZZ WARRIOR MIX, CLAY'S CHOCOLATE BUZZ 517 13.8g 31.0g 41.4g BLACK & WHITE TRAIL MIX PEANUTS, DARK CHOCOLATE SOYNUTS, YOGURT RAISINS, YOGURT PEANUTS AND RAISINS, BLACK & WHITE 500 16.7g 46.7g 33.3g PURE MAPLE POPCORN, MAPLE 476 4.8g 57.1g 28.6g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (31% DV).

About UNSALTED ROASTED CASHEWS, UNSALTED ROASTED

UNSALTED ROASTED CASHEWS, UNSALTED ROASTED is a high-calorie food with 577 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.4g of protein, 26.9g of carbohydrates, and 46.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL.

Dietary Information

Notable micronutrients in UNSALTED ROASTED CASHEWS, UNSALTED ROASTED include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 577 calories per 100 grams, UNSALTED ROASTED CASHEWS, UNSALTED ROASTED gets 11% of its calories from protein, 19% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED ROASTED CASHEWS, UNSALTED ROASTED

See how UNSALTED ROASTED CASHEWS, UNSALTED ROASTED compares to other foods in terms of nutrition:

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