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UNSALTED ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
VANILLA BOURBON YOGURT DIPPED PRETZELS, VANILLA BOURBON YOGURT 467 3.3g 73.3g 20g CINNAMON CHAI BANANA SWEETENED DRIED BANANA CHIPS, CHAI TEA FLAVORED CARAMELS, CINNAMON DUSTED PECANS & RAISINS TRAIL MIX, CINNAMON CHAI BANANA 533 3.3g 53.3g 36.7g CRANBERRY SNICKERDOODLE STYLE ALMONDS, YOGURT FLAVORED COATED RAISINS, SWEETENED DRIED CRANBERRIES, ROASTED SALTED CASHEWS & CINNAMON DUSTED PEPITAS TRAIL MIX, CRANBERRY SNICKERDOODLE STYLE 500 13.3g 46.7g 30g PUMPKIN PRETZEL CRUNCH SALTED CARAMEL PEANUTS, PUMPKIN SPICE YOGURT FLAVORED MINI PRETZELS, ROASTED SALTED CASHEWS & WHITE CHOCOLATE DROPS TRAIL MIX, PUMPKIN PRETZEL CRUNCH 500 10g 63.3g 26.7g SCARECROW ROASTED SALTED PEANUTS, SEMI-SWEET CHOCOLATE CHUNKS, REESE'S PIECES & ROASTED SALTED CASHEWS TRAIL MIX, SCARECROW 533 16.7g 43.3g 36.7g SEA SALT HEIRLOOM POPCORN, SEA SALT 536 7.1g 50g 39.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About UNSALTED ROASTED ALMONDS

UNSALTED ROASTED ALMONDS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Dietary Information

UNSALTED ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED ROASTED ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, UNSALTED ROASTED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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