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UNSALTED RAW MACADAMIA NUTS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Now Health Group Inc. Branded
714 Calories
8.6g Protein
14.3g Carbs
77.1g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 77.1g 99%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 8.6g 31%
Total Sugars 5.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 14.3g 14%
Fat 77.1g 77%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 3.7 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
OLD DUTCH, PREMIUM POPCORN, DILL PICKLE, DILL PICKLE 464 7.1g 75g 16.1g CHOCOLATE COVERED ALMONDS, CHOCOLATE 531 9.4g 56.3g 31.3g MAUVE POPCORN, REAL BUTTER 467 6.7g 53.3g 26.7g COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN, SEA SALT, SEA SALT 529 0g 58.8g 29.4g HY-VEE, PARTY PEANUTS, SALTED, SALTED 571 25g 17.9g 50g OLD DOMINION PEANUT COMPANY, BUTTERED PEANUT CRUNCH 536 14.3g 57.1g 28.6g

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About UNSALTED RAW MACADAMIA NUTS, UNSALTED

UNSALTED RAW MACADAMIA NUTS, UNSALTED is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 14.3g of carbohydrates, and 77.1g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW MACADAMIA NUTS.

Dietary Information

UNSALTED RAW MACADAMIA NUTS, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED RAW MACADAMIA NUTS, UNSALTED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, UNSALTED RAW MACADAMIA NUTS, UNSALTED gets 5% of its calories from protein, 8% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED RAW MACADAMIA NUTS, UNSALTED

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