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UNSALTED RAW CHOPPED WALNUTS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
643 Calories
14.3g Protein
14.3g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 14.3g 15%
Fat 64.3g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOURMET HOLIDAY DARK CONFECTIONERY COATING WITH PRETZELS, M&MS AND NONPAREILS BARK, GOURMET HOLIDAY 500 3.3g 66.7g 26.7g CINNAMON SUGAR DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, CINNAMON SUGAR 393 7.1g 82.1g 5.4g SALTED CARAMEL CHOCOLATE BANANA FLAVOR ALMONDS, BANANA CHIPS, SALTED CARAMEL RICE CLUSTERS, MILK CHOCOLATE CHUNKS & PRETZEL BALLS TRAIL MIX, SALTED CARAMEL CHOCOLATE BANANA 538 7.7g 57.7g 30.8g PECAN HALVES 700 10g 13.3g 73.3g DARK CHOCOLATE COVERED PEANUTS, DARK CHOCOLATE COVERED 512 11.6g 53.5g 32.6g P.B.BITES DOUBLE PEANUT BUTTER, PEANUT BUTTER 536 14.3g 50g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About UNSALTED RAW CHOPPED WALNUTS, UNSALTED

UNSALTED RAW CHOPPED WALNUTS, UNSALTED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 14.3g of carbohydrates, and 64.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

UNSALTED RAW CHOPPED WALNUTS, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, UNSALTED RAW CHOPPED WALNUTS, UNSALTED gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED RAW CHOPPED WALNUTS, UNSALTED

See how UNSALTED RAW CHOPPED WALNUTS, UNSALTED compares to other foods in terms of nutrition:

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