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UNSALTED PECAN HALVES, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
714 Calories
10.7g Protein
14.3g Carbs
75g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 75g 96%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.9mg 16%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 14.3g 14%
Fat 75g 75%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 429 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AIR POPPED POPCORN 571 7.1g 42.9g 39.3g GOURMET CARAMEL POPCORN CLUSTERS 433 6.7g 76.7g 11.7g BAKED PRETZELS 357 7.1g 71.4g 3.6g AIR POPPED POPCORN 536 10.7g 46.4g 35.7g JOLLY TIME, YELLOW POPCORN 333 12.1g 78.8g 3.0g SWEET & SALTY MICROWAVE KETTLE CORN POPCORN BAGS, SWEET & SALTY 545 6.1g 45.5g 36.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About UNSALTED PECAN HALVES, UNSALTED

UNSALTED PECAN HALVES, UNSALTED is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 75g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS.

Dietary Information

UNSALTED PECAN HALVES, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 714 calories per 100 grams, UNSALTED PECAN HALVES, UNSALTED gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED PECAN HALVES, UNSALTED

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