UNSALTED PEANUTS, UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About UNSALTED PEANUTS, UNSALTED
UNSALTED PEANUTS, UNSALTED is a high-calorie food with 604 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, PEANUT OIL, BUTTER FLAVORING.
Dietary Information
UNSALTED PEANUTS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 604 calories per 100 grams, UNSALTED PEANUTS, UNSALTED gets 17% of its calories from protein, 12% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNSALTED PEANUTS, UNSALTED
See how UNSALTED PEANUTS, UNSALTED compares to other foods in terms of nutrition:
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- UNSALTED PEANUTS, UNSALTED vs PURELY MADE WHOLE CASHEWS
- UNSALTED PEANUTS, UNSALTED vs DELUXE ROASTED MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS & PECANS WITH SEA SALT, DELUXE ROASTED MIXED NUTS
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