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UNSALTED OVEN ROASTED ALMONDS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Aldi-Benner Company Branded
607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURE'S EATS, INC., PUMPKIN SEEDS, ROASTED SALTED 571 28.6g 10.7g 50g NATURE'S EATS, TRAIL MIXES, MUSTANG ISLAND, MACADAMIA SUNRISE 429 7.1g 64.3g 21.4g NATURE'S EATS, PECAN HALVES 714 10.7g 14.3g 71.4g NATURE'S EATS, CHOPPED WALNUTS 679 14.3g 14.3g 64.3g NATURE'S EATS, WALNUT HALVES & PIECES 679 14.3g 14.3g 64.3g NATURE'S EATS, WALNUT HALVES & PIECES 679 14.3g 14.3g 64.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About UNSALTED OVEN ROASTED ALMONDS, UNSALTED

UNSALTED OVEN ROASTED ALMONDS, UNSALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

UNSALTED OVEN ROASTED ALMONDS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED OVEN ROASTED ALMONDS, UNSALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, UNSALTED OVEN ROASTED ALMONDS, UNSALTED gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED OVEN ROASTED ALMONDS, UNSALTED

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