UNSALTED ORGANIC RAW WALNUTS HALVES & PIECES, UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
About UNSALTED ORGANIC RAW WALNUTS HALVES & PIECES, UNSALTED
UNSALTED ORGANIC RAW WALNUTS HALVES & PIECES, UNSALTED is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 16.7g of carbohydrates, and 60g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC WALNUTS.
Calorie Breakdown
At 633 calories per 100 grams, UNSALTED ORGANIC RAW WALNUTS HALVES & PIECES, UNSALTED gets 8% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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