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UNSALTED ORGANIC MICROWAVE POPCORN, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Cadia Branded
263 Calories
10.5g Protein
71.1g Carbs
2.6g Fat
21.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.1g 26%
Dietary Fiber 21.1g 75%
Total Sugars 2.6g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 13%
Carbs 71.1g 84%
Fat 2.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FIBER SNACKS 433 10g 60g 23.3g CARAMEL & CHEESE GOURMET POPCORN, CARAMEL & CHEESE 429 3.6g 85.7g 10.7g CALIFORNIA WALNUT HALVES & PIECES 667 16.7g 13.3g 66.7g ONE PRIDE ALMONDS, CASHEWS, BUTTER TOFFEE PEANUTS, PEANUTS, CHERRY FLAVORED CRANBERRIES, COCOA CANDIES MIX , ONE PRIDE 500 10.7g 50g 32.1g SALTED ROASTED CASHEWS HALVES & PIECES, SALTED 571 17.9g 32.1g 50g ORGANIC SEA SALTED ROASTED CASHEWS, SEA SALTED 400 5g 15g 42.5g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (21.1g per 100g), supporting digestive health.

About UNSALTED ORGANIC MICROWAVE POPCORN, UNSALTED

UNSALTED ORGANIC MICROWAVE POPCORN, UNSALTED is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 71.1g of carbohydrates, and 2.6g of fat. It also contributes 21.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN.

Dietary Information

UNSALTED ORGANIC MICROWAVE POPCORN, UNSALTED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 263 calories per 100 grams, UNSALTED ORGANIC MICROWAVE POPCORN, UNSALTED gets 16% of its calories from protein, 108% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare UNSALTED ORGANIC MICROWAVE POPCORN, UNSALTED

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