UNSALTED NO PEANUTS DELUXE MIXED NUTS, UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 4.3 MG | 24% | |
| Magnesium, Mg | 238 MG | 57% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 3.3 MG | 370% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Magnesium, Mg (57% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Rich source of Copper, Cu (370% of Daily Value per 100g).
About UNSALTED NO PEANUTS DELUXE MIXED NUTS, UNSALTED
UNSALTED NO PEANUTS DELUXE MIXED NUTS, UNSALTED is a high-calorie food with 595 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 23.8g of carbohydrates, and 52.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, BLANCHED ALMONDS, ALMONDS, PISTACHIOS, PECANS, PEANUT OIL AND/OR SOY OIL.
Dietary Information
UNSALTED NO PEANUTS DELUXE MIXED NUTS, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED NO PEANUTS DELUXE MIXED NUTS, UNSALTED include Copper, Cu (370% DV) , Magnesium, Mg (57% DV) , Phosphorus, P (29% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 595 calories per 100 grams, UNSALTED NO PEANUTS DELUXE MIXED NUTS, UNSALTED gets 13% of its calories from protein, 16% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNSALTED NO PEANUTS DELUXE MIXED NUTS, UNSALTED
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