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UNSALTED DRY ROASTED ALMONDS, UNSALTED DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Vitamins

Nutrient Amount % DV
Riboflavin 1.1 MG 82%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 286 MG 68%
Phosphorus, P 464 MG 37%
Potassium, K 714 MG 15%
Sodium, Na 0 MG 0%
Copper, Cu 1.1 MG 119%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET PEANUTS, MILK CHOCOLATE CARAMEL BITES, CASHEWS, M&M'S MILK CHOCOLATE CANDIES TRAIL MIX, CARAMEL CASHEW 543 14.3g 42.9g 37.1g DELUXE HONEY ROASTED ALMONDS, DELUXE HONEY ROASTED 621 20.7g 24.1g 51.7g DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED 667 20g 16.7g 56.7g ROASTED SALTED WHOLE CASHEWS, ROASTED SALTED 571 17.9g 28.6g 46.4g ROASTED SALTED CASHEWS HALVES & PIECES, ROASTED SALTED 571 17.9g 28.6g 46.4g WHITE CHEDDAR FLAVOR POPCORN, WHITE CHEDDAR 556 5.6g 55.6g 33.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (37% DV).

About UNSALTED DRY ROASTED ALMONDS, UNSALTED DRY ROASTED

UNSALTED DRY ROASTED ALMONDS, UNSALTED DRY ROASTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, DRY ROASTED.

Dietary Information

UNSALTED DRY ROASTED ALMONDS, UNSALTED DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED DRY ROASTED ALMONDS, UNSALTED DRY ROASTED include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Riboflavin (82% DV) , Magnesium, Mg (68% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, UNSALTED DRY ROASTED ALMONDS, UNSALTED DRY ROASTED gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED DRY ROASTED ALMONDS, UNSALTED DRY ROASTED

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