UNSALTED DELUXE MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Magnesium, Mg | 267 MG | 64% | |
| Phosphorus, P | 500 MG | 40% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.7 MG | 185% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Phosphorus, P (40% DV).
- Rich source of Copper, Cu (185% of Daily Value per 100g).
About UNSALTED DELUXE MIXED NUTS
UNSALTED DELUXE MIXED NUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 23.3g of carbohydrates, and 56.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, BLANCHED ALMONDS, PEANUT AND/OR SOYBEAN OIL.
Dietary Information
UNSALTED DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED DELUXE MIXED NUTS include Copper, Cu (185% DV) , Magnesium, Mg (64% DV) , Phosphorus, P (40% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, UNSALTED DELUXE MIXED NUTS gets 11% of its calories from protein, 16% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNSALTED DELUXE MIXED NUTS
See how UNSALTED DELUXE MIXED NUTS compares to other foods in terms of nutrition:
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- UNSALTED DELUXE MIXED NUTS vs VIC'S, HALF SALT LITE WHITE POPCORN, HALF SALT
- UNSALTED DELUXE MIXED NUTS vs ARCHER FARMS, GUPID'S CRUNCH TRAIL MIX
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