UNREFINED VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout UNREFINED VIRGIN COCONUT OIL
This product is an organic, unrefined virgin coconut oil, extracted from fresh coconut meat. It’s a high-calorie food primarily composed of fat, with approximately 867 calories and 93.33 grams of fat per 100 grams, and it contains no protein or carbohydrates. Coconut oil is rich in saturated fatty acids.
Due to its high fat content, it should be used sparingly in a balanced diet. It can be used for cooking, baking, and as a skin or hair moisturizer. Consider its saturated fat content when incorporating it into your overall dietary plan.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
UNREFINED VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, UNREFINED VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNREFINED VIRGIN COCONUT OIL
See how UNREFINED VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- UNREFINED VIRGIN COCONUT OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
- UNREFINED VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
- UNREFINED VIRGIN COCONUT OIL vs OLIVE OIL
- UNREFINED VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.