UNREFINED VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About UNREFINED VIRGIN COCONUT OIL
This cooking oil is derived from the flesh of coconuts through a process that retains its natural aroma and flavor. It's characterized by a high fat content, contributing significantly to its caloric value. Specifically, it provides 867 calories and 93.33 grams of fat per 100-gram serving, with no protein or carbohydrates. As a source of saturated fat, this oil should be used in moderation as part of a balanced diet that emphasizes a variety of nutrient-rich foods. It can be used for cooking, baking, or as a topical moisturizer.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
UNREFINED VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, UNREFINED VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNREFINED VIRGIN COCONUT OIL
See how UNREFINED VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- UNREFINED VIRGIN COCONUT OIL vs RICH TASTE EXTRA VIRGIN OLIVE OIL
- UNREFINED VIRGIN COCONUT OIL vs LIGHT TASTE OLIVE OIL, LIGHT
- UNREFINED VIRGIN COCONUT OIL vs RICH TASTE EXTRA VIRGIN OLIVE OIL, RICH
- UNREFINED VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
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