UNREFINED ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About UNREFINED ORGANIC COCONUT OIL
This unrefined organic coconut oil, by The J.M. Smucker Company, is a vegetable and cooking oil derived from coconuts. As an unrefined oil, it retains the natural aroma and flavor of coconut. Nutritionally, it is extremely high in calories and composed entirely of fat, providing 929 calories and 100 grams of fat per 100g serving. It contains no protein or carbohydrates. Due to its high fat and calorie content, this oil should be used sparingly as part of a balanced diet, considering individual dietary needs and overall fat intake. It is important to note the source of this fat is primarily saturated fat.
Ingredients
UNREFINED ORGANIC COCONUT OIL.
Dietary Information
UNREFINED ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, UNREFINED ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNREFINED ORGANIC COCONUT OIL
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