UNREFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About UNREFINED COCONUT OIL
This product is an organic virgin coconut oil, produced by Ahold USA, Inc., falling under the Vegetable & Cooking Oils category. It is derived from coconuts and retains its natural aroma and flavor due to minimal processing. Nutritionally, this oil is very high in calories and composed entirely of fat, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. As a saturated fat source, coconut oil should be used sparingly and consciously within a balanced diet, mindful of overall fat intake and dietary guidelines. It can be used in cooking, baking, and as a topical moisturizer.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
UNREFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, UNREFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNREFINED COCONUT OIL
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