UNREFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About UNREFINED COCONUT OIL
This is a virgin coconut oil, extracted from fresh coconut meat and minimally processed to retain its natural flavor and aroma. Primarily composed of fat (100g per 100g serving), it provides a high calorie content (857 kcal per 100g serving) with no carbohydrates or protein. As a cooking oil, it is suitable for high-heat cooking methods. While coconut oil is a source of saturated fat, it can be incorporated into a balanced diet in moderation, considering overall fat intake and dietary needs.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
UNREFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, UNREFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNREFINED COCONUT OIL
See how UNREFINED COCONUT OIL compares to other foods in terms of nutrition:
- UNREFINED COCONUT OIL vs CANOLA OIL
- UNREFINED COCONUT OIL vs 100% PURE VEGETABLE OIL
- UNREFINED COCONUT OIL vs 100% PURE VEGETABLE OIL
- UNREFINED COCONUT OIL vs BLEND OF CANOLA AND SOYBEAN OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.