UNIVERSAL BAKERY, MIXED FRUIT COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 26 MG | 1% |
About UNIVERSAL BAKERY, MIXED FRUIT COOKIE
UNIVERSAL BAKERY, MIXED FRUIT COOKIE is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 44.7g of carbohydrates, and 26.3g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED WHEAT FLOUR, SHORTENING, POWDERED SUGAR, EGGS, LEMON FILLING, APRICOT FILLING, RASPBERRY FILLING, VANILLA EXTRACT, LEMON FLAVOUR, IMITATION BUTTER FLAVOUR, ARTIFICIAL COLOR
Calorie Breakdown
At 421 calories per 100 grams, UNIVERSAL BAKERY, MIXED FRUIT COOKIE gets 5% of its calories from protein, 43% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNIVERSAL BAKERY, MIXED FRUIT COOKIE
See how UNIVERSAL BAKERY, MIXED FRUIT COOKIE compares to other foods in terms of nutrition:
- UNIVERSAL BAKERY, MIXED FRUIT COOKIE vs MINI EASTER DECORATED COOKIES
- UNIVERSAL BAKERY, MIXED FRUIT COOKIE vs OATMEAL RAISIN COOKIES, OATMEAL RAISIN
- UNIVERSAL BAKERY, MIXED FRUIT COOKIE vs GINGER MOLASSES COOKIES, GINGER MOLASSES
- UNIVERSAL BAKERY, MIXED FRUIT COOKIE vs LEMON ZING PALEO COOKIES, LEMON ZING
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.