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UNGER'S HERRING TIDBITS, 13 OZ

Pickles, Olives, Peppers & Relishes Quality Frozen Foods Inc. Branded
200 Calories
9.1g Protein
16.4g Carbs
10.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 691mg 30%
Total Carbohydrate 16.4g 6%
Dietary Fiber 0g 0%
Total Sugars 14.6g
Protein 9.1g 18%
Vitamin D 2mcg 10%
Calcium 55mg 4%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 25%
Carbs 16.4g 45%
Fat 10.9g 30%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 691 MG 30%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About UNGER'S HERRING TIDBITS, 13 OZ

UNGER'S HERRING TIDBITS, 13 OZ is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 16.4g of carbohydrates, and 10.9g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

HERRING, WATER, ONIONS, SUGAR, VINEGAR, SALT, SPICES

Dietary Information

Notable micronutrients in UNGER'S HERRING TIDBITS, 13 OZ include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, UNGER'S HERRING TIDBITS, 13 OZ gets 18% of its calories from protein, 33% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare UNGER'S HERRING TIDBITS, 13 OZ

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