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UNCURED TURKEY HAM, TURKEY

Pepperoni, Salami & Cold Cuts Whole Foods Market, Inc. Branded
107 Calories
19.6g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 857mg 37%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 81%
Carbs 1.8g 7%
Fat 2.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 857 MG 37%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HONEY TURKEY BREAST 107 21.4g 3.6g 0.9g CLASSICO SALAMI NUGGETS, SMOKED 357 21.4g 0g 25g OVEN ROASTED TURKEY BREAST 105 17.5g 5.3g 0.9g TURKEY BREAST, HARDWOOD SMOKED 105 17.5g 5.3g 0.9g NATURALS BLACK FOREST HAM 102 18.4g 2.0g 3.1g SLOW ROASTED TURKEY BREAST 87 19.2g 1.9g 1.0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (37% DV).

About UNCURED TURKEY HAM, TURKEY

UNCURED TURKEY HAM, TURKEY is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

TURKEY, WATER, SEA SALT, CANE SUGAR, VINEGAR POWDER, CULTURED CELERY POWDER.

Dietary Information

UNCURED TURKEY HAM, TURKEY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED TURKEY HAM, TURKEY include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, UNCURED TURKEY HAM, TURKEY gets 73% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCURED TURKEY HAM, TURKEY

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