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UNCURED MAPLE SMOKED HAM, UNCURED MAPLE SMOKED

Pepperoni, Salami & Cold Cuts Topco Associates, Inc. Branded
156 Calories
13.3g Protein
8.9g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 1,067mg 46%
Total Carbohydrate 8.9g 3%
Dietary Fiber 0g 0%
Total Sugars 8.9g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.2mg 12%
Potassium 384mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 50%
Carbs 8.9g 33%
Fat 4.4g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.2 MG 12%
Potassium, K 384 MG 8%
Sodium, Na 1,067 MG 46%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
ULTRA THIN SMOKED HAM 107 16.1g 1.8g 2.7g ULTRA THIN HAM, HONEY 125 16.1g 5.4g 2.7g TURKEY BREAST, HONEY SMOKED 107 21.4g 1.8g 1.8g TACO MEATS 184 18.4g 2.0g 10.2g SAUCISSON SEC 250 25g 0g 16.1g HONEY ROASTED TURKEY BREAST 125 21.4g 7.1g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (46% DV).

About UNCURED MAPLE SMOKED HAM, UNCURED MAPLE SMOKED

UNCURED MAPLE SMOKED HAM, UNCURED MAPLE SMOKED is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 8.9g of carbohydrates, and 4.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, PORK BROTH, CONTAINS LESS THAN 2% OF: SEA SALT, BROWN SUGAR, NATURAL FLAVOR, CELERY JUICE POWDER, MAPLE SYRUP, MAPLE NATURAL FLAVOR (MALTODEXTRIN, MAPLE SUGAR, GUM ARABIC, FLAVOR AND SMOKE FLAVOR).

Dietary Information

Notable micronutrients in UNCURED MAPLE SMOKED HAM, UNCURED MAPLE SMOKED include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 156 calories per 100 grams, UNCURED MAPLE SMOKED HAM, UNCURED MAPLE SMOKED gets 34% of its calories from protein, 23% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCURED MAPLE SMOKED HAM, UNCURED MAPLE SMOKED

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