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UNCURED HAM STEAK

Pepperoni, Salami & Cold Cuts NATURE PLACE Branded
143 Calories
23.8g Protein
2.4g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 786mg 34%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 80%
Carbs 2.4g 8%
Fat 3.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 786 MG 34%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
UNCURED FINOCCHIONA SALAMI, UNCURED FINOCCHIONA 429 25g 7.1g 32.1g CLASSIC UNCURED SALAMI, CLASSIC 429 25g 7.1g 32.1g PEPPERCORN UNCURED SALAMI, PEPPERCORN 429 25g 7.1g 32.1g HOT SOPRESSATA UNCURED SALAMI, SOPRESSATA 429 25g 7.1g 32.1g BOLOGNA 321 0g 7.1g 25g THICK BOLOGNA 320 10g 8g 26g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (34% DV).

About UNCURED HAM STEAK

UNCURED HAM STEAK is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.8g of protein, 2.4g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, VINEGAR, SEA SALT, RAW SUGAR, CELERY POWDER, MAPLE SUGAR, YEAST EXTRACT, NATURAL FLAVORING.

Dietary Information

UNCURED HAM STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED HAM STEAK include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, UNCURED HAM STEAK gets 67% of its calories from protein, 7% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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