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UNCURED HAM & EGGS BREAKFAST BOWL

Frozen Breakfast Sandwiches, Biscuits & Meals GOOD FOOD MADE SIMPLE Branded
136 Calories
10.6g Protein
6.1g Carbs
8.1g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 298mg 13%
Total Carbohydrate 6.1g 2%
Dietary Fiber 0.5g 2%
Total Sugars 1.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 43%
Carbs 6.1g 24%
Fat 8.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 298 MG 13%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
BACON POTATOES, EGGS, BACON & CHEESE BREAKFAST BOWL, BACON 222 15.7g 7.1g 14.7g SAUSAGE POTATOES, EGGS, SAUSAGE CRUMBLES & CHEESE BREAKFAST BOWL, SAUSAGE 212 10.6g 7.1g 15.7g STEAK & EGG POTATOES, EGGS, STEAK & CHEESE BOWL, STEAK & EGG 187 11.1g 7.6g 12.6g 20 SAUSAGE BISCUITS 359 9.0g 26.9g 24.4g SAUSAGE & GRAVY POTATOES, COUNTRY GRAVY, EGGS, SAUSAGE CRUMBLES & CHEESE BREAKFAST BOWL, SAUSAGE & GRAVY 172 7.6g 7.1g 12.6g TOFU SCRAMBLE MADE WITH ORGANIC TOFU, VEGETABLES & HASH BROWNS, TOFU SCRAMBLE 165 7.8g 9.4g 10.6g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About UNCURED HAM & EGGS BREAKFAST BOWL

UNCURED HAM & EGGS BREAKFAST BOWL is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 6.1g of carbohydrates, and 8.1g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SCRAMBLED WHOLE EGGS (CAGE FREE* EGGS, WHOLE MILK, CORNSTARCH, SEA SALT, PEPPER), ROASTED RUSSET POTATOES (POTATOES, OLIVE OIL), UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER (PORK RAISED WITHOUT ANTIBIOTICS OR GROWTH STIMULANTS, BROWN SUGAR, VINEGAR, SALT, HAM SPICE, CELERY POWDER, NATURAL FLAVORINGS, LACTIC ACID STARTER CULTURE [NOT FROM MILK]), VEGETABLE BLEND (GREEN AND RED BELL PEPPERS, ONIONS), SWIIS CHEESE (PASTEURIZED PART-SKIM MILK, RENNET, SALT, CULTURE), WATER, SPICES

Calorie Breakdown

At 136 calories per 100 grams, UNCURED HAM & EGGS BREAKFAST BOWL gets 31% of its calories from protein, 18% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCURED HAM & EGGS BREAKFAST BOWL

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