Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

UNCURED HAM & CHEDDAR BITES, UNCURED HAM & CHEDDAR

Frozen Appetizers & Hors D'oeuvres The J.M. Smucker Company Branded
246 Calories
15.8g Protein
22.8g Carbs
10.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 491mg 21%
Total Carbohydrate 22.8g 8%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.8g 32%
Carbs 22.8g 46%
Fat 10.5g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.5 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 1.3 MG 7%
Sodium, Na 491 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
EGG & CHEESE FLATBREAD SANDWICHES 212 11.5g 21.2g 10.6g STUFFED PRETZELS BREAD SANDWICHES, PIZZA 265 8.0g 33.6g 11.5g STUFFED PRETZEL BREAD SANDWICHES 257 9.7g 33.6g 8.9g STUFFED PRETZEL BREAD SANDWICH, BROCCOLI & CHEDDAR 239 7.1g 33.6g 8.0g STUFFED PRETZEL BREAD SANDWICHES, CHICKEN JALAPENO 239 8.0g 32.7g 8.0g STUFFED PRETZEL BREAD SANDWICHES 257 7.1g 33.6g 9.7g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Sodium, Na (21% DV).

About UNCURED HAM & CHEDDAR BITES, UNCURED HAM & CHEDDAR

UNCURED HAM & CHEDDAR BITES, UNCURED HAM & CHEDDAR is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 22.8g of carbohydrates, and 10.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

UNCURED HAM - CHUNKED AND FORMED - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER AND SEA SALT (PORK, WATER, VINEGAR, CONTAINS 2% OR LESS OF: SEA SALT, POTASSIUM CHLORIDE, SUGAR, CELERY JUICE POWDER, CHERRY POWDER, NATURAL FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [FOR COLOR]), POTATO STARCH [ANTI-CAKING], NATAMYCIN [PRESERVATIVE]), WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SOYBEAN OIL, SUGAR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, DRY MALT (EXTRACT OF MALTED BARLEY AND CORN, WHEAT STARCH, SOY LECITHIN), MONO AND DIGLYCERIDES, DRY YEAST, GUAR GUM, XANTHAN GUM.

Dietary Information

Notable micronutrients in UNCURED HAM & CHEDDAR BITES, UNCURED HAM & CHEDDAR include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, UNCURED HAM & CHEDDAR BITES, UNCURED HAM & CHEDDAR gets 26% of its calories from protein, 37% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare UNCURED HAM & CHEDDAR BITES, UNCURED HAM & CHEDDAR

See how UNCURED HAM & CHEDDAR BITES, UNCURED HAM & CHEDDAR compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about UNCURED HAM & CHEDDAR BITES, UNCURED HAM & CHEDDAR
Hi! Ask me anything about UNCURED HAM & CHEDDAR BITES, UNCURED HAM & CHEDDAR — nutrition, recipes, health benefits, or meal ideas.