UNCURED FULLY COOKED HAM, UNCURED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 19.1g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (31% DV).
About UNCURED FULLY COOKED HAM, UNCURED
UNCURED FULLY COOKED HAM, UNCURED is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, PREPARED WITH: WATER, SALT, TURBINADO SUGAR, NATURAL FLAVORINGS
Dietary Information
Notable micronutrients in UNCURED FULLY COOKED HAM, UNCURED include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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