UNCURED CORNED BEEF, UNCURED CORNED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,123 MG | 49% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (49% DV).
About UNCURED CORNED BEEF, UNCURED CORNED
UNCURED CORNED BEEF, UNCURED CORNED is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 1.8g of carbohydrates, and 3.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
INGREDIENTS: BEEF, WATER, SALT. LESS THAN 2% VINEGAR, SPICES, SUGAR, FLAVORINGS, GARLIC, CHERRY POWDER, CULTURED CELERY JUICE POWDER.
Dietary Information
UNCURED CORNED BEEF, UNCURED CORNED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED CORNED BEEF, UNCURED CORNED include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, UNCURED CORNED BEEF, UNCURED CORNED gets 68% of its calories from protein, 6% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare UNCURED CORNED BEEF, UNCURED CORNED
See how UNCURED CORNED BEEF, UNCURED CORNED compares to other foods in terms of nutrition:
- UNCURED CORNED BEEF, UNCURED CORNED vs UNCURED HONEY HAM, UNCURED HONEY
- UNCURED CORNED BEEF, UNCURED CORNED vs OVEN ROASTED TURKEY BREAST, OVEN ROASTED
- UNCURED CORNED BEEF, UNCURED CORNED vs SMOKED TURKEY BREAST, SMOKED
- UNCURED CORNED BEEF, UNCURED CORNED vs SWEET SOPPRESSATA, SWEET
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.