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UNCURED CORNED BEEF, UNCURED CORNED

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded
123 Calories
21.1g Protein
1.8g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,123mg 49%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 80%
Carbs 1.8g 7%
Fat 3.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 1,123 MG 49%

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (49% DV).

About UNCURED CORNED BEEF, UNCURED CORNED

UNCURED CORNED BEEF, UNCURED CORNED is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 1.8g of carbohydrates, and 3.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

INGREDIENTS: BEEF, WATER, SALT. LESS THAN 2% VINEGAR, SPICES, SUGAR, FLAVORINGS, GARLIC, CHERRY POWDER, CULTURED CELERY JUICE POWDER.

Dietary Information

UNCURED CORNED BEEF, UNCURED CORNED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED CORNED BEEF, UNCURED CORNED include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, UNCURED CORNED BEEF, UNCURED CORNED gets 68% of its calories from protein, 6% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCURED CORNED BEEF, UNCURED CORNED

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