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UNCURED CORNED BEEF

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded
123 Calories
21.1g Protein
1.8g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,123mg 49%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 80%
Carbs 1.8g 7%
Fat 3.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 1,123 MG 49%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PREMIUM HONEY TURKEY BREAST, HONEY 107 19.6g 5.4g 1.8g TURKEY BOLOGNA WITH NATURAL SMOKE FLAVORING 196 14.3g 3.6g 16.1g ROASTED TURKEY BREAST, ROASTED 89 14.3g 3.6g 1.8g EXTRA LEAN COOKED HAM 107 17.9g 3.6g 1.8g ORIGINALS ROASTED TURKEY BREAST, ORIGINALS ROASTED TURKEY 89 19.6g 0g 0.9g ALL NATURAL BOCCONCINI MILD SALAME NUGGETS, MILD SALAME 429 25g 3.6g 35.7g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (49% DV).

About UNCURED CORNED BEEF

UNCURED CORNED BEEF is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 1.8g of carbohydrates, and 3.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

BEEF, WATER, SALT. LESS THAN 2% VINEGAR, SPICES, SUGAR, FLAVORINGS, GARLIC, CHERRY POWDER, CULTURED CELERY JUICE POWDER.

Dietary Information

UNCURED CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED CORNED BEEF include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, UNCURED CORNED BEEF gets 68% of its calories from protein, 6% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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