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UNCURED BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts Applegate Farms, LLC Branded
127 Calories
20g Protein
0g Carbs
5.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 745mg 32%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.8mg 10%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 79%
Carbs 0g 0%
Fat 5.5g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 333 MG 7%
Sodium, Na 745 MG 32%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
DANIELE, INC., SALAME PANINO, HOT SALAME ROLLED IN MOZZARELLA CHEESE 301 24.8g 0.9g 23.0g DANIELE, SOPRESSATA 321 25g 3.6g 25g DANIELE, GENOA SALAME 357 21.4g 0g 28.6g DANIELE, DEL DUCA, PROSCIUTTO 214 28.6g 3.6g 10.7g SLICED OVEN-ROASTED TURKEY BREAST 107 19.6g 0g 0.9g UNCURED APPLEWOOD HAM 107 19.6g 1.8g 2.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (32% DV).

About UNCURED BLACK FOREST HAM

UNCURED BLACK FOREST HAM is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 5.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

ORGANIC PORK**, WATER, SEA SALT. CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC CANE SUGAR, CELERY POWDER.

Dietary Information

UNCURED BLACK FOREST HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED BLACK FOREST HAM include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 127 calories per 100 grams, UNCURED BLACK FOREST HAM gets 63% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCURED BLACK FOREST HAM

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