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UNCURED BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts Sugardale Foods Inc. Branded
107 Calories
19.6g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 911mg 40%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 81%
Carbs 1.8g 7%
Fat 2.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 911 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BLACK FOREST THIN SLICED SMOKED HAM, BLACK FOREST 113 18.9g 1.9g 2.8g SMOKED TURKEY BREAST, SMOKED 89 17.9g 7.1g 0g SMOKED TURKEY BREAST, SMOKED 89 17.9g 7.1g 0g OVEN ROASTED TURKEY BREAST, OVEN ROASTED 107 16.1g 3.6g 2.7g PROSCIUTTO DI PARMA 267 26.7g 0g 16.7g ROTISSERIE SEASONED THIN SLICED CHICKEN BREAST, ROTISSERIE SEASONED 98 19.6g 3.9g 1.0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (40% DV).

About UNCURED BLACK FOREST HAM

UNCURED BLACK FOREST HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, SEA SALT, CONTAINS 2% OR LESS OF: SUGAR, CULTURED DEXTROSE, VINEGAR, CULTURED CELERY POWDER, DEXTROSE, CHERRY POWDER.

Dietary Information

UNCURED BLACK FOREST HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED BLACK FOREST HAM include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, UNCURED BLACK FOREST HAM gets 73% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCURED BLACK FOREST HAM

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