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UNCLE BEN'S, SPANISH STYLE READY RICE

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded
139 Calories
2.8g Protein
27.8g Carbs
1.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 27.8g 10%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.3mg 7%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 9%
Carbs 27.8g 86%
Fat 1.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%
Thiamin 0 MG 0%
Niacin 2.8 MG 17%
Folate, total 56 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 80 MG 2%
Sodium, Na 438 MG 19%

Nutrition Highlights

  • Very low in fat (1.7g per 100g).

About UNCLE BEN'S, SPANISH STYLE READY RICE

UNCLE BEN'S, SPANISH STYLE READY RICE is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 27.8g of carbohydrates, and 1.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER; PARBOILED LONG GRAIN RICE; TOMATOES; POBLANO PEPPERS; CANOLA AND/OR SUNFLOWER OIL+, SEASONING BLEND (TOMATO POWDER, SALT, SUGAR, SPICES, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, NATURAL FLAVORS, DEXTROSE, CITRIC ACID, EXTRACTIVES OF PAPRIKA (COLOR), ENRICHEMENT (FERRIC ORTHOPHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID)].

Dietary Information

UNCLE BEN'S, SPANISH STYLE READY RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 139 calories per 100 grams, UNCLE BEN'S, SPANISH STYLE READY RICE gets 8% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCLE BEN'S, SPANISH STYLE READY RICE

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