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UNCLE BEN'S, READY RICE, JASMINE RICE

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded
175 Calories
3.5g Protein
36.4g Carbs
1.8g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 36.4g 13%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.3mg 7%
Potassium 38mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 8%
Carbs 36.4g 87%
Fat 1.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%
Thiamin 0 MG 0%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 38 MG 1%
Sodium, Na 7 MG 0%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Niacin (22% DV).

About UNCLE BEN'S, READY RICE, JASMINE RICE

UNCLE BEN'S, READY RICE, JASMINE RICE is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 36.4g of carbohydrates, and 1.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER; JASMINE RICE; CANOLA OIL AND/OR SUNFLOWER OIL †; SOY LECITHIN; NATURAL FLAVOR; NIACIN; IRON (FERRIC ORTHOPHOSPHATE); †ADDS A TRIVIAL AMOUNT OF SATURATED FAT.

Dietary Information

UNCLE BEN'S, READY RICE, JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCLE BEN'S, READY RICE, JASMINE RICE include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, UNCLE BEN'S, READY RICE, JASMINE RICE gets 8% of its calories from protein, 83% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCLE BEN'S, READY RICE, JASMINE RICE

See how UNCLE BEN'S, READY RICE, JASMINE RICE compares to other foods in terms of nutrition:

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